FOCUS - Looks like this may become my pregnancy journal in addition to the raw food journal. Well, that is if I allow myself an excuse for falling off the raw wagon every once in a while.
ACTION - I had a craving for a Bison burger last week and I'm meeting a friend for dinner at Ted's tonight. Bison is so so good! A wheat bun a little ketchup and onions and I'm in heaven. I'm trying to keep it to a minimum, but I understand that the protein is good for me.
FUEL -
A @ 730am - Water
B @ 8am - Fruity Pebbles and Rice Krispies, I know, I know not the breakfast of champions, but as soon as I finish this box, I'm retiring them.
L @ 130pm - Mangosteen Madness regular Smoothie King smoothie with 2 Tb of green powder (supercharge me!)
D @ 715pm - Bison burger on whole wheat bun with Swiss cheese and sadly, yes, onion rings to boot.
EMOTIONS -
Not feeling particular high nor low, but excited about our next ultrasound where we can hear the heart beat - Sept 18th. Yippie!
PHYSICAL -
My pants are starting to be tighter and at the doctors office today, I weighed in 7 pounds heavier than what I've been at eating high raw. Not happy about it, but I forgive lil WIP. I feel like I am having cramps, but as I understand it it’s my uterus expanding. This week it should be about the size of a grapefruit vs. before I was pregnant, it was the size of my fist. I’m sad that I can’t continue to do kickboxing, as it was really great for my ass, but I’m sure I can come up with something to do;walking is starting to get boring unless I’m with a friend or listen to music. Rachel and Seth gave me free 5 yoga classes which I’m really psyched about and will probably continue for the remainder of my pregnancy. I may also start working out with Pam again. She’s offering two days a week for $18 each, but its $20 a month for the gym, so it’s about $22/session – which is still really a good deal.
SPIRITUAL -
I do my best to talk to WIP each night, tucking WIP in and advising them to grow big and strong, but to let me sleep. Doctor said that since I had a breast reduction, it's unlikely that I will be able to breastfeed, however, I am not sure I believe him and I'm going to affirm that I will be able to do so for at least a month that way the baby can have ample nutrients that they need.
LEARNING -
What did I learn today?
GRATITUDE – I am thankful for being able to experience the gift of life.
QUOTE -
"You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself"
- Jim Rohn